Our program
Unlock Your Potential: Muslimah - Focused Functional Fitness
01
Group Class
(Functional Training & Muaythai)
Facilities :
- Latihan dengan ideal 2x per pekan (exclude unlimited)
- Durasi latihan 60 menit tiap kelas
- Pembelian paket ini free Access jenis kelas functional training dan muaythai
- Kapasitas member maksimal 15-20 orang dengan 1-2 Coach untuk functional training
- Kapasitas member maksimal 5-10 orang dengan 1 Coach untuk muaythai
- Body Measurement & Body Assessment (exclude single visit)
- Tersedia paket 8 sesi, 12 sesi, 16 sesi, Unlimited dan Single Visit
- Tersedia harga khusus untuk Pelajar dan Mahasiswa
02
Private Class
Private Class for Functional Training / Muaythai / Kick Boxing
Facilities :
- Tersedia Full Private (1 Person 1 Coach), Bestie Private (2 Person 1 Coach), dan Little Group (3-4 Person 1 Coach)
- Jam workout akan disesuaikan dengan kesepakatan bersama antara coach dengan member
- Sesi workout bersifat private (tidak digabung dengan member lain)
- Durasi latihan 60 - 90 menit
- Body assessment (fitness test & body measurement)
- Systematic & integrated program sesuai goals yang diinginkan
- Cardio, strength, flexibility training
- Core & stability exercise
- Monitoring
- Tersedia paket 8 sesi dan 12 sesi
03
Mazaya To Go!
Private Home Visit
Facilities :
- Coach datang langsung ke rumah
- Jam workout akan disesuaikan dengan kesepakatan bersama antara coach dengan member
- Sesi workout bersifat private (tidak digabung dengan member lain)
- Durasi latihan 60 - 90 menit
- Body assessment (fitness test & body measurement)
- Systematic & integrated program sesuai goals yang diinginkan
- Cardio, strength, flexibility training
- Core & stability exercise
- Monitoring
04
Nutrisionist
Nutrition for Life: Your Path to Wellness Starts Here
Facilities :
- Meal Plan
- Tersedia sesi konsultasi sebanyak 1x, 3x, 4x dan 5x pertemuan
- Monitoring komposisi tubuh
- Panduan standar porsi sesuai kebutuhan
- Basic macro nutrient education
- Softfile catatan hasil konsultasi
- Pemeriksaan komposisi tubuh meliputi berat badan, tinggi badan, indeks massa tubuh, massa otot, persen lemak tubuh, visceral fat, body age, basal metabolic rate
- Tersedia pake bundling untuk nutrisionist dan workout (Amazing Package)
05
Fun Kids
Play, Progress, and Power-Up: Mazaya Fit's Kid-Focused Circuit Training Journey.
Facilities :
- Durasi latihan 45 menit
- Kapasitas member maksimal 5-10 orang
- Untuk anak dengan usia 5-9 tahun
- Tersedia paket 4 sesi, 8 sesi, 12 sesi dan Single Visit
06
Teens
Empowering Teens, Igniting Potential
Facilities :
- Durasi latihan 60 menit
- Kapasitas member maksimal 5-10 orang
- Untuk anak dengan usia 10-15 tahun
- Tersedia paket 8 sesi, 12 sesi, 16 sesi, Unlimited dan Single Visit
- Tersedia paket 4 sesi, 8 sesi, 12 sesi dan Single Visit
07
Kick Boxing
Kickstart Your Strength Journey
Facilities :
- Durasi latihan 90 menit
- Kapasitas member maksimal 5-10 orang
- Tersedia paket 4 sesi, 8 sesi, 12 sesi dan Single Visit